Swimming Pools in Brighton: Definitive Guide for Families, Fitness & Fun!

5 September 2025

a family of four pose and smile in one of the swimming pools in Brighton

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Swimming Pools in Brighton: A Guide for Families, Fitness & Fun!

Brighton’s seaside vibe isn’t just about the beach; our city boasts a fantastic collection of swimming pools perfect for families, fitness buffs, and anyone looking for a bit of aquatic fun. Deciding where to take the plunge can be tricky, with everything from splash zones for little ones to year-round heated outdoor pools, indoor centres with dedicated lanes, and even open-water spots. This guide is your go-to for discovering:

  • Family-friendly spots with swimming lessons, slides, and warm, shallow areas for toddlers.
  • Outdoor pools and lidos that let you soak up that refreshing sea air while you swim.
  • Leisure centres that combine gym facilities, spa treats, and public swim sessions.
  • Pools geared towards fitness, offering lap swimming, energising aqua classes, and open-water training.
  • Information on accessibility features and community programmes to ensure everyone can join the fun.
  • Handy details on opening times, prices, and our top tips for beating the crowds.

Get ready to dive into a curated selection of Brighton’s finest swimming experiences, complete with local insights from the BrightonUpYourDay Information Hub to help you plan every perfect splash.

Brighton’s Top Picks for Family Swimming Fun

Brighton’s best family pools are designed with little ones in mind, offering safe shallow areas, exciting play features, and structured lessons to build water confidence while parents can relax. These places focus on child-friendly design, vigilant lifeguards, and amenities that delight all ages.

Which Brighton Pools Have Kids’ Lessons and Toddler Splash Areas?

A growing number of community pools offer certified swimming lessons and have dedicated paddling pools to introduce toddlers to the water safely. These sessions are brilliant for building essential skills through structured courses led by qualified instructors.

  • Prince Regent Swimming Complex runs learn-to-swim courses for babies from 3 months old and up, plus a supervised paddling pool.
  • King Alfred Leisure Centre hosts weekly baby-and-toddler splash sessions in its lovely warm teaching pool.
  • St Luke’s Pool offers catch-up sessions for under-5s in a special shallow zone complete with fun inflatable toys.
  • The Blue Lagoon provides holiday club lessons in a cosy 10m warm water pool perfect for infants.

Families love that starting early with skill development at these spots builds confidence, making the move to bigger family pools a breeze.

Where Can Families Find Pools with Slides and Fun Features in Brighton?

A swimming pool with slides and fountains with kids playing and having fun

Pools equipped with slides, water cannons, and interactive play areas transform a regular swim into an exciting adventure that keeps both kids and parents entertained. These features encourage active play, social interaction, and make you want to come back again and again.

  • Prince Regent’s 25m pool boasts a thrilling 60m slide and a separate splash pad area.
  • King Alfred features a fun water cannon zone right next to its learner pool.
  • Saltdean Lido’s smaller children’s pool has gentle slides and engaging water fountains.
  • The Level paddling pool offers seasonal play features and is conveniently located near a café.

These combined water play elements help build coordination and confidence, setting the stage perfectly for formal swimming lessons or enjoyable parent-child aquatic adventures.

Are There Free or Discounted Swimming Options for Kids in Brighton?

Brighton & Hove City Council is fantastic at supporting free swimming sessions for under-16s at selected public pools, helping families manage their leisure budget while promoting healthy habits.

  • Under-16s can swim for free at Prince Regent and St Luke’s with a registered leisure pass.
  • King Alfred Leisure Centre offers family swims at half price on weekday afternoons.
  • Keep an eye out for seasonal free swim events during school holidays at The Level paddling pool.
  • Concessionary rates are available for low-income households across all council-run venues.

These reduced-cost programmes really help remove financial hurdles, ensuring every child gets the chance to enjoy safe and fun aquatic environments.

What Warm Water Pools Are Available for Babies and Toddlers in Brighton?

Warm teaching pools, typically kept at a cosy 32–34 °C, are ideal for early-years development, promoting relaxation and reducing the chance of little ones getting chilly or cramped. These pools are specially designed for infant comfort and physiology.

VenueTemperatureSpecial Feature
King Alfred Leisure33 °CDedicated infant splash area
St Luke’s Pool32 °CSoft-floored teaching space
The Blue Lagoon34 °CHeated pool just for toddlers
Private hire venues33–35 °CHydrotherapy sessions available

Warm water pools are wonderfully soothing for young muscles, aiding motor skill development and preparing toddlers for the more standard temperatures of larger pools.

Dive into Brighton’s Outdoor Swimming Scene: Pools & Lidos

Outdoor pools and lidos offer a fantastic combination of sunshine and swimming, often with unique architectural charm and year-round heated options. Swimming outdoors is brilliant for boosting vitamin D, lifting your mood, and improving cardiovascular health thanks to the natural elements.

Which Outdoor Swimming Pools and Lidos Are Open in Brighton?

  • Saltdean Lido: A stunning Grade II* listed Art Deco lido featuring a heated main pool and a children’s splash zone.
  • Sea Lanes Brighton: A national outdoor swimming centre boasting a heated 50m pool right on the seafront.
  • Pells Pool (just outside Brighton in Lewes): An unchlorinated, spring-fed outdoor pool surrounded by sunbathing terraces.
  • Brighton Beach designated swim zones: Carefully monitored open-water areas clearly marked with buoys and supervised by lifeguards.

Each of these spots perfectly balances historical character with modern safety standards, inviting swimmers to experience Brighton’s coastline from a unique aquatic perspective.

Is Sea Lanes Brighton Heated, and What Facilities Does It Offer?

Yes, Sea Lanes Brighton keeps its impressive 50m pool at a comfortable 28–30 °C all year round, using advanced heating systems to extend the swimming season well beyond typical outdoor pool times. The centre also provides:

  • Four 25m lanes ideal for dedicated lap swimmers.
  • A special warm water zone perfect for beginners.
  • Convenient changing cabins, showers, and a café.
  • Opportunities for open-water coaching, club meetups, and triathlon training sessions.

These heated outdoor environments brilliantly combine the joys of open-air swimming with comfortable temperatures, ensuring consistent fitness training no matter the season.

What Makes Saltdean Lido a Unique Outdoor Swimming Destination?

Saltdean Lido truly stands out thanks to its magnificent 1930s Art Deco architecture, its heated seawater main pool, and the incredible community-led restoration efforts. Key highlights include:

  • Seawater heated to a pleasant 27 °C, filtered naturally.
  • A charming children’s paddling pool complete with mini slides.
  • Café terraces offering lovely views over the pool deck.
  • Fascinating heritage tours that delve into its listed building status.

By blending significant historical importance with contemporary amenities, Saltdean Lido appeals to both history enthusiasts and families looking for safe, open-air swimming adventures.

Can You Swim Safely at Brighton Beach, and Where Are the Designated Open Water Areas?

Swimming in the sea at Brighton Beach is perfectly safe when you stick to the lifeguarded zones marked by buoys. It’s important to stay aware of tide times, currents, and check the latest water quality updates from local authorities.

  • Lifeguarded areas are operational from April through to October, typically located between the piers.
  • Buoyed lanes clearly indicate safe entry and exit points into the water.
  • Swim England-approved sea swim events offer excellent guidance on open-water safety.
  • Local clubs often organise supervised group swims with dedicated spotters for added safety.

By staying within these designated sections, you ensure you’re swimming under supervision with clear rescue protocols in place should they be needed.

What Nearby Outdoor Pools Like Pells Pool Offer Alternative Experiences?

Just a short trip from Brighton, Pells Pool in Lewes offers a delightful rural lido experience with its untreated spring water, spacious sun terraces, and lovely picnic areas. Its natural filtration system and tranquil surroundings attract swimmers looking for a more peaceful, nature-infused ambiance.

The natural spring water temperature can vary between 12–22 °C depending on the season, making it a fantastic spot for cold-water enthusiasts keen to enjoy its unchlorinated, eco-friendly charm.

Brighton’s Leisure Centres: Pools, Fitness & More

A gym with running machines onlooking an indoor pool

Leisure centres are brilliant hubs that combine swimming pools with gyms, studios, and spa facilities, creating versatile wellness destinations. These complexes are perfect for families, dedicated fitness swimmers, and anyone seeking relaxation all under one roof.

What Facilities and Swimming Activities Are Available at Prince Regent Swimming Complex?

  • A 25m, six-lane main pool featuring an adjustable boom for flexible use.
  • A dedicated teaching pool with a shallow paddling area.
  • An exciting 60m slide and other flume attractions for extra fun.
  • A well-equipped gym floor, various studio classes, plus sauna and steam rooms.
  • Options for public swim sessions, lane-only fitness slots, and family-exclusive times.

The combination of leisure and fitness facilities here caters brilliantly to a wide range of user goals, from pure recreational play to structured aquatic workouts.

How Does King Alfred Leisure Centre Cater to Families and Fitness Swimmers?

  • Two pools: a 25m fitness pool and a 20m warm teaching pool.
  • Specialised baby and toddler classes, plus junior squad training sessions.
  • A four-court sports hall, a cardio and resistance gym, and a spin studio.
  • Weekend family splash times and convenient midweek lane swims.
  • Accessible changing rooms and an on-site café for post-swim refreshments.

The centre’s integrated scheduling makes it easy for families and fitness enthusiasts to share the facilities seamlessly.

What Community Swimming Options Does St Luke’s Pool Provide?

  • Swim sessions specifically for local residents at reduced prices.
  • Adult-only lane swimming available early in the morning.
  • After-school children’s courses and fun youth club evenings.
  • Gentle aqua classes and wellness swims designed for seniors.
  • Special events like charity swimathons and themed splash parties.

The community-focused pricing and programming ensure that people of all ages can easily participate and enjoy the facilities.

Are There Hotel Pools with Public Access in Brighton for Fitness and Leisure?

  • Juvenate Health and Leisure Club at Leonardo Brighton Waterfront Hotel offers a 20m indoor pool and a thermal suite.
  • Some boutique hotels feature rooftop plunge pools that are accessible to non-residents.
  • Spa hotels often provide swim-and-spa packages that can include classes.

These options offer a touch of luxury combined with public access, making them ideal for visitors looking for a premium aquatic experience.

Get Fit: Lap Swimming & Aqua Activities in Brighton

Fitness swimming focuses on improving lap times, boosting cardiovascular health, and participating in group classes that enhance strength, endurance, and flexibility through the power of water resistance.

Where Are the Best Lap Swimming Pools in Brighton for Fitness Enthusiasts?

FacilityPool SizeDedicated LanesSpecial Feature
Sea Lanes Brighton50 m6 lanesOpen-air heated design
Prince Regent Swimming Complex25 m6 lanesEarly morning fast-lane slots
King Alfred Leisure Centre25 m4 lanesEarly bird lane swims available
Private health clubs (day access)20 m4 lanesIntegrated spa access included

The availability of lanes, comfortable water temperatures, and a variety of session types all contribute to helping swimmers achieve their specific fitness goals, whatever their level.

What Open Water Swimming Training and Clubs Are Available at Sea Lanes Brighton?

  • Coached swim sessions run by the Brighton Triathlon Club.
  • Monthly beginner sea swim courses, complete with essential safety briefings.
  • Exciting open-water race series that build up to summer festival events.
  • Championship-standard lifeguard support and dedicated rescue boats.

These structured programmes combine technical skill development with the camaraderie of group training, significantly boosting confidence when swimming in natural waters.

Which Brighton Pools Offer Aqua Fitness Classes and What Are Their Benefits?

people pose during an aqua fitness class

  • Prince Regent offers popular aqua aerobics and energetic aqua-spin cycling classes.
  • King Alfred hosts invigorating hydro-hiit sessions and calming water-yoga workshops.
  • Community pools provide gentle aqua mobility classes perfect for seniors.
  • Hotel spas often feature aqua-stretch and hydro-therapy circuits.

These engaging group formats are brilliant for improving cardiovascular health, enhancing mobility, and providing the motivation needed for regular attendance.

Accessibility at Brighton’s Swimming Pools

Accessible swimming is all about ensuring every visitor can make the most of pool facilities, thanks to specialised equipment, tailored programmes, and thoughtful inclusive design.

Which Pools Have Hoists, Ramps, and Accessible Changing Facilities?

  • Saltdean Lido provides a poolside hoist and a convenient step-entry ramp.
  • The Blue Lagoon features an adjustable hoist and accessible wet-room changing facilities.
  • Prince Regent offers an accessible lift, wide doorways, and specialised pool chairs.
  • King Alfred has accessible lockers, spacious family changing rooms, and tactile signage.

These features are far from a luxury; they are essential for promoting independent use and ensuring dignity for all swimmers.

Are There Dedicated Swimming Programmes for People with Disabilities in Brighton?

  • Freedom Leisure runs SwimAbility courses designed for swimmers with visual and physical impairments.
  • Community group sessions at St Luke’s are led by specialist instructors.
  • Charity-run aqua-therapy sessions cater to individuals with neurological and mobility conditions.
  • Disability swim meets are held at regional pools, including events organised by Surrey and Sussex.

Tailored coaching and supportive environments are key to encouraging participation and fostering skill development for everyone.

How Accessible Are Outdoor Pools Like Saltdean Lido and The Blue Lagoon?

  • Both venues offer level pathways, dedicated disabled parking, and wide access gates.
  • The heated water is particularly beneficial for easing joint stiffness.
  • Poolside seating and shaded viewing areas are available for comfort.
  • Seasonal assistance teams are on hand to help with hoist operation.

Inclusive design principles ensure that the many benefits of open-air swimming can be enjoyed by a much wider audience.

How Much Do Public Swimming Sessions and Memberships Cost in Brighton?

Type of SessionPeak RateOff-Peak RateMembership Option
Adult pay-as-you-go£5.80£4.50£45/month for unlimited access
Under-16 pay-as-you-goFree*Free*Included with family membership
Family swim (2 adults + kids)£12.00£9.00£90/month for the family
Leisure centre annual passN/AN/A£650/year for unlimited access

*Under-16s swim free with a registered leisure pass. Family day rates and concession periods may differ.

Are There Seasonal Variations in Opening Times or Prices for Outdoor Pools?

  • Summer (May–September): Pools are typically open daily from 07:00–19:00, with peak pricing in effect.
  • Winter: Operations may be limited to private hires or special events; off-season rates might be available.
  • Special late-night summer swims are sometimes offered at reduced entry fees on select evenings.

Seasonal schedules allow for longer daylight swims but might mean reduced weekend availability during the colder months.

Insider Tips for the Best Brighton Swimming Experiences

Beyond just knowing the lane counts and water temperatures, local knowledge can really elevate a standard swim into an absolutely brilliant day out.

When Are the Best Times to Visit Popular Pools to Avoid Crowds?

Aim for early mornings (around 06:00–08:00) or late evenings (after 20:00) for the quietest sessions, giving you plenty of space for laps and a more peaceful swim. Midweek afternoons can also be surprisingly calm, especially outside of school holidays.

Choosing the right time means shorter waits for entry, better focus during your workout, and a more relaxed atmosphere for family visits.

How Can You Participate in Local Swimming Events and Community Activities?

  • Look out for monthly open-water swim festivals held at Sea Lanes and Brighton Beach.
  • Charity swimathons often take place in local leisure centres, supporting great causes.
  • Summer triathlon training camps are available, sometimes with group discounts.
  • Youth swim galas are held at St Luke’s, celebrating local talent.

Getting involved in these events is a fantastic way to build camaraderie, boost motivation, and feel a real sense of belonging within Brighton’s vibrant aquatic community.

Where Can You Find Authentic User Reviews and Photos from Brighton Swimmers?

  • Check out local social media groups for candid pool feedback and photo galleries.
  • Community noticeboards at each leisure centre often feature member highlights and experiences.

Seeing real reviews and photos can give you a great feel for a pool’s atmosphere before you even take the plunge.

Frequently Asked Questions About Brighton Swimming Pools

Brighton swimmers often look for clear, reliable answers about facility features, safety guidelines, and seasonal availability to help them plan the perfect visit.

What Public Swimming Pools Are Available in Brighton for Families and Fitness?

Brighton’s public indoor pools include Prince Regent, King Alfred, and St Luke’s, offering everything from family fun and lessons to dedicated lap training. For outdoor swimming, Sea Lanes and Saltdean Lido provide heated options and open-water experiences. Each venue offers structured sessions perfect for families, fitness enthusiasts, and toddlers alike.

Is Sea Lanes Brighton Heated and Suitable for Year-Round Swimming?

Absolutely! Sea Lanes keeps its 50m pool at a consistent 28–30 °C all year round, blending the joy of open-air swimming with comfortable heated water. Lifeguards, changing facilities, and a café ensure a safe and pleasant experience, even during the colder months.

Are There Outdoor Heated Swimming Pools in Brighton?

Yes, both Saltdean Lido and Sea Lanes Brighton feature heated pools. Saltdean’s seawater main pool is warmed to around 27 °C, while Sea Lanes maintains its freshwater lanes at a steady 28–30 °C throughout the year, extending the pleasure of outdoor swimming.

Can You Swim Safely in the Sea at Brighton Beach?

Swimming at Brighton Beach is safe when you stay within the lifeguarded zones marked by buoys, typically from April to October. Always pay attention to local tide information, use the designated swim areas, and consider joining supervised group swims for added safety and enjoyment.

Is Saltdean Lido Open All Year Round, and What Are Its Unique Features?

Saltdean Lido’s main pool is open daily from May to September. Outside of these months, it’s available for private hires and special events throughout the winter. Its standout features include stunning Art Deco architecture, heated seawater filtration, and a delightful children’s splash pool, all contributing to a truly unique heritage swimming experience.

Summary of Brighton’s Swimming Facilities

Brighton offers a diverse range of swimming facilities to suit every need, from family fun and fitness training to accessible sessions and outdoor adventures. Whether you’re looking for a heated outdoor pool, a community leisure centre, or a safe open-water experience, the city has a fantastic aquatic offering.

FacilityTypeKey FeaturesBest For
Prince Regent Swimming ComplexIndoor Leisure Centre60m slide, teaching pool, gym, spaFamilies, fitness, lessons
King Alfred Leisure CentreIndoor Leisure CentreTwo pools, sports hall, gym, caféFamilies, fitness, toddlers
St Luke’s PoolCommunity PoolShallow zones, adult lanes, community eventsFamilies, seniors, local residents
Saltdean LidoOutdoor LidoArt Deco design, heated seawater pool, children’s poolOutdoor swimming, heritage lovers, families
Sea Lanes BrightonOutdoor Swimming CentreHeated 50m pool, open-water training, caféFitness swimmers, open-water enthusiasts, triathletes
The Blue LagoonIndoor PoolWarm water pool, holiday lessonsBabies, toddlers
The LevelOutdoor Paddling PoolSeasonal play features, café nearbyToddlers, young children
Pells Pool (Lewes)Outdoor PoolSpring-fed, unchlorinated, sun terracesNature lovers, cold-water swimmers

From bustling indoor complexes and charming outdoor lidos to gentle paddling pools for little ones and serious lap lanes for athletes, Brighton offers a diverse aquatic scene catering to everyone. Make sure to check out local recommendations, plan your visit wisely, and dive into an unforgettable Brighton swim!

When you fancy a change of scene, try Brighton’s parks or visit local gyms to stay active. Our guides tell you all you need!

Article by Dave King

Hey, I’m Dave. I started this blog because I’m passionate about all things Brighton. As a lifelong resident, I share with you- spots, stories, and seasonal gems that help you experience Brighton like someone who truly knows it. Whether you’re planning a visit or living nearby, there’s always something new to discover here.

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